Check this page for upcoming events, workshops and specials:

Budokon Yoga!!

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Saturday + Sunday, July 25/26th,

from 2-4:30pm both days.

“The BUDOKON®YOGA style is best described as a transition based hatha Yoga flow with continuous circular rotation. Our Yoga style honors its traditional roots of Hatha (posture based) Yoga while bringing a completely unique Martial Arts circular influence. This flow was created by Hatha Yoga Master and Martial Arts Grandmaster Kancho Cameron Shayne.” — budokonuniversity.com

Day one: Heart Of The Dragon: Learn how Budokon combines Yogic Principles and warrior/martial arts into one unique and beautiful practice.

Day two: Handstands for Fraidy Cats & Chickens! Learn how to fly. One of the best workshops on HANDSTANDS, period.

Cost is $65 for one workshop, or $120 for both.

Sign up by visiting our online schedule at the following link

https://clients.mindbodyonline.com/classic/home?studioid=25322

>Go to ONLINE STORE.

>Under “series and memberships”, click on WORKSHOPS.

>Follow prompts to sign up for one or both days.

 

 

YOGA DANCE WORKSHOP

Sunday, August 9th

 

(Dance, Fitness, Aromatherapy, and Yoga Fusion Flow)

Come let loose and dance to raise your vibration, increase your joy, build confidence, tone your body and then settle into a deep state of peace.

This ultra-fun workshop brings together the body-mind-spirit union of dance, music, meditation and yoga.

Move and dance to uplifting music (Zumba style/booty shaking)

Get toned and beautified from the inside out!

Learn new choreography

Aromatherapy- Experience the therapeutic effects of essential oils

Detox- Transform old tensions into flowing and healing energy

-release the old (limiting beliefs or blockages)   

Yoga Flow to slow down and lead you into a blissful savasana.

 

You will leave feeling blissed out! —

Cost is $25!

Sign up by visiting our online schedule at the following link

https://clients.mindbodyonline.com/classic/home?studioid=25322

>Go to ONLINE STORE.

>Under “series and memberships”, click on WORKSHOPS and follow prompts.

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