✨ Mystical Awakening Meditation: A Journey into Inner Peace & Healing 🌌

🌬️ Awaken your inner truth and transform  your reality.

This is more than meditation—it’s a multidimensional experience of breath, sound, and stillness designed to open the gateway to healing, presence, and profound spiritual connection.

🧘‍♀️ Class Overview:
Prepare to embark on a powerful and transformative inner journey where breathwork, Kundalini energy practices, and meditation converge to open the third eye 👁️, activate the pineal gland, and reconnect you with the source of all life ✨. Through this sacred work, healing begins, stillness deepens, and consciousness expands.

🕰️ Important Details:
Please arrive early and allow yourself time to settle in. The door will close and be locked promptly at 9:00 AM. Late entry disrupts the energetic container, so we kindly ask that all participants arrive on time to honor the collective experience.

📖 Class Description:
Mystical Awakening Meditation is perfect for those seeking a gentle yet deeply powerful practice. Whether you’re new to meditation or a seasoned practitioner ready to explore elevated consciousness, this class invites you into stillness, self-awareness, and healing.

Rooted in the 8 limbs of yoga 🧘, this practice helps you:
🌬️ Train the mind to focus and stay present
🔄 Rewire the nervous system to support emotional balance
💫 Reprogram the body with intentional breath and inner attention
🔮 Cultivate spiritual connection and intuitive insight
🎯 Realign your energy with your truth and intention

We begin reclined, supported by bolsters and props, to ease into the body and disconnect from external distractions. The journey unfolds through gentle, purposeful transitions:

❤️ Heart-Opening Posture – Access the emotional center, awaken compassion, and begin energetic alignment through focused attention and gratitude

🌬️ Seated Breathwork & Kundalini Activation – Initiate the bandhas, raise vital energy, and move toward Samadhi—the 8th limb of yoga: pure meditative absorption

🧘‍♂️ Stillness in Meditation – Drop into deep self-observation and allow transformation to unfold through silence

🛌 Final Rest & Integration – Recline once more for integration, sound healing, and inner anchoring

🎶 Throughout the practice, you’ll be immersed in sound therapy with sacred instruments like the 38” Earth Creation Gong and Quartz Crystal Sound Bowls, creating a vibrational field that promotes peace, love, and bliss.

⚖️ Level of Movement: 1
This class includes only 4–5 gentle restorative postures. The focus is not physical exertion but energetic refinement, mental clarity, and spiritual awakening.

💙 Who This Class Is For:
🌱 Anyone looking to start or deepen a meditation practice
💆 Yogis and healers craving a reset for the nervous system
👁️ Spiritual seekers ready to activate the pineal gland and awaken higher consciousness
💖 Individuals in need of emotional healing and clarity
🌟 Anyone seeking a safe, sacred space to reconnect with their inner wisdom and truth

🌿 Benefits of Mystical Awakening Meditation:
🧠 Strengthens present-moment awareness and concentration
😌 Reduces anxiety and calms the nervous system
💗 Clears energetic blocks and opens the heart
🌀 Supports emotional healing and energetic balance
🔮 Activates intuition, insight, and spiritual clarity
🌈 Deepens your sense of inner peace, purpose, and connection

✨ Join us for Mystical Awakening Meditation and experience the sacred space where breath, sound, and soul meet—where peace is remembered, healing unfolds, and transformation begins. 🌌

Thursday’s 9am - 10:15am